Nutritional Health and Fitness Services
Nutritional Consulting $100
Understanding the Impact of Environmental Factors on Your Body
Understanding how your body responds to your environment is crucial in the way nutrition will play a role in your overall health. Do you have chronic inflammation due to weight, or is it because your body doesn’t respond well to grains or dairy? Are you wanting to manage your Type 2 Diabetes, or possibly reverse your diagnosis? In your session(s) at Sunrise Wellness & Counseling, we will work together to create a personalized plan suited for your lifestyle. By exploring how different food choices interact with your body, we can determine the best options tailored to your unique needs.
Optimal Nutritional Performance $150
You have this healthy line between being at risk of a variety of problematic health conditions and making your way to the normal range of living. Conventional doctors and nutritionists will often recommend nutritional plans to get you above the low end of health, just enough to put you at a normal range. But what about becoming optimal, ancestrally speaking? What if you can be more than normal? With this plan, we will tackle ways for you to become stronger, faster, an abundance of vitality by turning on gene expressions in your body that have been dormant and unleashing your full health potential.
Warriors Table $50-100 per Veteran
Regardless if you are state side, in active combat, or a retired veteran, Sunrise Wellness & Counseling is here to provide support tailored to your needs. Understanding and managing the fight-or-flight response to different stressors is crucial in addressing your overall nutritional objectives. Our team is dedicated to developing a personalized and all-encompassing plan that caters not just to you, but also to your family. Session durations are flexible and can be adjusted based on group sizes for optimal effectiveness.
Open Forum
Invite Sunrise Wellness & Counseling to your next board meeting or school lecture for an enlightening session that seamlessly combines psychological insights with expert nutrition guidance. Discover the holistic approach to mental health that can empower you to achieve success in overall well-being and lead an optimal lifestyle.
